Millie’s for Every Mood
The chemical makeup of the average college student is about 25% stress, 25% water, and 50% caffeine. Rochester has no shortage of amazing cafes, but sometimes it can be hard to summon the time and energy to get off campus, even for a great cup…
Self-Care in College
In high school, I was a huge defender for self-care. Journaling, face masks, personal days – if it made you feel better, I was all for it. I wasn’t always the best at following my own advice, but I made sure the people around me…
Staying Calm During Crazy Weeks
We’ve all had those weeks. Class work is piling up, your social life is falling apart, your boss doesn’t like anything you do, and just when you think you’re ahead of the curve and about to have some freetime, something else pops up and you’re…
How We Stay Stress Free at Naz
It’s the middle of the semester and course work is starting to pile up. Sometimes it feels as though there aren’t enough hours in the day to read all your textbooks, and it’s likely that you have a quiz or exam this week. Multiply this…
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