Swoop’s Inside Scoop: Relaxation Night
In my opinion, this is one of the best events on campus! I can’t say enough good things about how awesome Health & Counseling makes this night for students! This blog is here to prepare you and give you all the tips and tricks so…
Practicing Self-Care at Nazareth
If you’re looking for somewhere to catch a breath or work up a sweat, these are places on campus that will help you find your groove. Golisano Training Center: Working Out, Intramurals, and Rec Games with Friends GTC has more to offer than just being…
Bringing People Together… With Food!
One thing is for sure, if there is a popular event on campus it definitely has food! Don’t want to go to one of the activities alone? Tell one of your friends that they’re likely to get a free bite to eat, and I’m sure…
Resources That Will Help You Fly, Not Fall
As we kick off a new school year, the resources available for students to reach their full potential at Nazareth are endless. With several departments, facilities, and organizations across campus, they work to ensure you feel comfortable! As someone who has struggled with mental health…
5 Ways to Destress in College
College can be a very stressful time. You are juggling numerous things, from classes to maintaining social relationships and much more! It’s critical to remember to take care of yourself, especially during the semester. Here are some things that help me destress and will maybe…
Dance for All Ages: Collaboration with The Highlands at Pittsford
This past spring semester, I had the wonderful opportunity to bring dance into the Rochester community through my performance and collaboration (DAN 400) course. For my individual project, I collaborated with The Highlands at Pittsford, a local retirement community just on the outskirts of the…
Self Care in College
In college there are many things you will worry about, some may seem rational and some may seem completely off-topic. The things that truly matter will isolate themselves from the unimportant at the end of the day. The most important thing while being in college…
Why I’m Glad I Stayed
Every new college student has similar worries about coming to college: Will I make friends? Will I do well in my classes? Is someone going to take my wet clothes out of the washer if I wait too long? All these things are perfectly normal…
Staying Calm During Crazy Weeks
We’ve all had those weeks. Class work is piling up, your social life is falling apart, your boss doesn’t like anything you do, and just when you think you’re ahead of the curve and about to have some freetime, something else pops up and you’re…
Nerves of Steel – 5 Techniques I Learned at Nazareth to Control Anxiety, and Boost My Grades
College is one of the most stressful times the average person faces, if not the most stressful, and everyone reacts to it differently. As for me, I’ve always been a high-strung and anxious person. Through all the presentations, tests, and papers that have made me…
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